Health and Wellness Series: Tai Chi
September 15, 2021 @ 9:00 am – 10:00 am
Join us for a new addition to our Health and Wellness series in 2021, Tai Chi. Take in the sounds and movement of nature while you are taken through a one hour Tai Chi class on the open lawn at the Vista Room. Breath in and out , listen to nature and your body. Control your movements and be at one with your surroundings.
This program is open for all ages and fitness levels and we welcome the beginner to the expert. Cost is $10.00 per person.